Group athletic training for 9-19 year olds. These sessions are for motivated athletes looking to take their fitness to the next level. Each session will be run by a certified personal trainer with an emphasis on Ultimate Frisbee fitness. No prior experience required. There will be 6 sessions total.
Dates and Times
Tuesday with Tyler - 5:30 - 6:30 @ "The Vessel" - Sept 27-Oct 25
Thursdays with Matt- 5:30 - 6:30 @ Ada Township Park - Sept 29-Oct 27
Venues:
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The Vessel: 2593 kenowa Ave sw Byron Center, MI
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Indoor full weight room + basketball court
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Ada Township Park 1180 Buttrick Ave SE, Ada, MI 49301
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Meet at the area next to the basketball court
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Commitment and Investment
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There will be 5 sessions starting the week of September 27h. We recommend registering for all 6 sessions but drop ins are welcome.
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$40/5 sessions or $10/drop-in.
Who are the Personal Trainers?
Tuesdays: Tyler Ingalls
Tyler Ingalls has been training youth athletes for 10 years. He's a professional basketball trainer and works with athletes of all ability and age. With athletic performance, his emphasis will be on acceleration, deceleration, and of course, injury prevention.
Thursdays: Matt Kushinka
Matt Kushinka is a certified personal trainer with a family involvement years in our club. His emphasis is on lifestyle of fitness and learning how to workout independently. Expect a great workout and to learn how to move your body properly.
