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Rockford Ultimate Frisbee Club
4-8th Co-ed Team 
High School co-ed Team

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We believe Ultimate Frisbee is the best sport in the world. All skill levels welcome. We will teach you how to play - or come really good. We work hard to be inclusive and welcoming. Can't throw a frisbee? That's ok! We teach hundreds every year! Never forgetting our our main goal of having FUN above all else. 

Learn more about how to play! Read up about it or watch a video.

Fall Season
Sept 8 - Oct 25

All boys and girls 4-8th Grade are

encouraged to join, regardless of experience.

Learn more about how to play! Read up about it or watch a video.


  • Sept 8- October 25

    • Practices:

      • Sundays @ North Rockford Middle School 1-3pm

    • Games

      • Fridays 5:30-7:30pm @ MacKay Jaycee Park

    • Uniforms

      • Jersey $37 (unless you have one from a previous season)​

      • Shorts $37 (Optional)

      • Cleats are required (soccer, lacrosse, or football)

        • We have several donated cleats! There is a chance we have your size. ​

      • Disc, $12 (optional)

      • Custom Cross Creek Disc, $17 (Optional)


  • Registration by August 15th, 2024: $150

    • $40 extra if register after

  • Need financial assistance? ​

    • We offer scholarships and payment plans to ensure everyone can participate. If you need support, please don't hesitate to reach out to us!


FREE Drop-in Sessions!

We are hosting FREE drop-in sessions. These are a great way to either discover the sport and try it out - or to shake off the rust ahead of the Season.

Monday July 29th 4-6pm  and Wednesday July 31st 6-8pm @ MacKay Jaycee Park

Join the email list here to be sure the weather doesn't cancel us. 


We play in the Zig Zag Ultimate league established in 2012. There are 39 teams in the league across Grand Rapids.  We might play West Side Christian, Grandville Middle School, Lowell, Forest Hills, and more!

Anyone, boys and girls! We expect most to have never played before - maybe not even know the rules. Or how to throw a disc. As you keep coming you learn the game and how to throw. We work so hard to be welcoming and inclusive. 


Rockford Ultimate Frisbee Club, is a branch of Zig Zag Ultimate. Zig Zag Ultimate was started in 2012 and now has 400+ youth playing every year with teams all around West Michigan. ZZU offers leagues for: 4-8th Grade, High School, Adult, College Teams, and more! 

Rockford Ultimate Jersey Kit

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7-8th GRADE  ELITE  The purpose of this group is to create a more competitive environment for players who wish to further their skills and get ready for high school ultimate. We will hold a tryout @ MacKay Jaycee Park. The top 10 players will be invited to practice, play, and travel with the high school team for the season. 
Email if you would like to be considered! 


  • "This is the first sport my son actually enjoys. We wouldn't let him play football after he got injured."

  • "I like it because my 4th grade son, 7th grade daughter, and 8th grade son can all play at the same time. ONE car trip!"

  • "I was hesitant about the fact that there are no refs, but after the first game I'm surprised at how well it works. They actually talk about disagreements to each other instead of needing a ref." 

  • "I appreciate that I don't have to worry about concussions like when he was doing football. I also love knowing my son will always get a good workout in every single practice and game." 

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Combining the nonstop movement and athletic endurance of soccer with the aerial passing skills of football, a game of Ultimate Frisbee is played two seven-player teams on a field similar to football. The object of the game is to score  points by catching a pass in the opponent’s end zone. A player must stop running while in possession of the disc, but may pivot and pass to any of the other receivers on the field. 

Just like basketball, Ultimate Frisbee is a transition game in which players move quickly from offense to defense on  turnovers that occur with a dropped pass, an interception, a pass out of bounds, or when a player is caught holding  the disc for more than ten seconds. Although, Ultimate Frisbee resembles many traditional sports in its basic athletic  requirements, the rules are simpler, which allows the game to be self officiated. The concept of Spirit of the Game is integrated in to the basic philosophy of the sport, it is written in to the rules and is practiced at all levels of the games from local leagues to the World games. 

Several local colleges have teams including Davenport University which offers athletic scholarships to attend the university and play on the Men's or Women's Ultimate Frisbee teams.

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